Mafuta eAlmond (Prunus dulcis)
Mbeu dzinodyiwa dzePrunus dulcis ndidzo dzinobva kuAlmond Oil. Maarumondi ane huwandu hunoshamisa hwezvinovaka muviri. Kuvapo kwe phytic acid kunoita kuti ive antioxidant ine hutano. Iyo ndeimwe yeakapfuma masosi eVitamin E, iyo inosanganiswa neakawanda mabhenefiti ehutano. Oleic acid - rudzi rwemonosaturated fatty acid inowanikwa mumaarumondi, inovandudza cholesterol leve yemuviri.
tsananguro
Mbeu dzinodyiwa dze prunus dulcis ndiko kunobva Almond Oiri. Maarumondi ane huwandu hunoshamisa hwezvinovaka muviri. Kuvapo kwe phytic acid kunoita kuti ive antioxidant ine hutano. Iyo ndeimwe yeakapfuma masosi eVitamin E, iyo inosanganiswa neakawanda mabhenefiti ehutano. Oleic acid - rudzi rwemonosaturated fatty acid inowanikwa mumaarumondi, inovandudza cholesterol yemuviri.
Zita reBhotani- prunus dulcis
Zvirimwa Zvikamu Zvakashandiswa- Nuts
Magadzirirwo-
- Almond Mafuta
Benefits-
- Reservoir yeVitamin E
- Hutano Pamwoyo
- May Aid MuShuga Yeropa
- Inogona Kuderedza Cholesterol
- Inogona Kubatsira Mukuderedza Uremu
Disclaimer- Izvi zvirevo hazvina kuongororwa neFood and Drug Administration (FDA) neEuropean Medicines Agency (EMA). Ichi chigadzirwa hachina kuitirwa kuongorora, kurapa, kurapa kana kudzivirira chero chirwere.
