description
Ana yin foda mai launin lemu ta hanyar sarrafa 'ya'yan itacen Citrus sinensis ko Shuka mai launin lemu wanda yake cikin dangin Rutaceae. Lemu tushen fiber ne mai yawa, bitamin C, thiamine, folate, da antioxidants, waɗanda ke ba da fa'idodi da yawa ga lafiya. Kasancewar mahaɗan tsire-tsire iri-iri kamar Hesperidin, Anthocyanins, da Beta-cryptoxanthin suma suna da alaƙa da halayen magunguna.
Sunan Tsire-tsire - Citrus sinensis
Sashen Shuka da Aka Yi Amfani da Shi – 'Ya'yan Itacen Lemu
Bayani dalla -dalla -
- Rangeanyen Orange ne
Amfani -
- Iya Taimakawa Lafiyar Zuciya
- Taimakawa Ga Girman Gashi
- Iya Taimakawa A Rage Nauyi
- Iya Taimakawa A Cikin Dutsen Koda
SANARWA – Hukumar Abinci da Magunguna (FDA) da Hukumar Magunguna ta Turai (EMA) ba su tantance waɗannan maganganun ba. Ba a yi nufin wannan samfurin don gano cutar ba, magani, warkarwa ko hana ta.
