description
Ana yin foda na lemu ta hanyar sarrafa 'ya'yan itatuwa Citrus sinensis ko Shuka Orange wanda ke na dangin Rutaceae. Lemu sune tushen tushen fiber, bitamin C, thiamine, folate, da antioxidants, waɗanda ke ba da fa'idodin kiwon lafiya da yawa. Kasancewar mahaɗan tsire-tsire iri-iri kamar Hesperidin, Anthocyanins, Beta-cryptoxanthin shima yana da alaƙa da halayen magunguna.
Sunan Botanical- Citrus sinensis
Anyi Amfani da Sashin Shuka– ‘Ya’yan itãcen marmari
bayani dalla-dalla-
- Rangeanyen Orange ne
Amfani -
- Iya Taimakawa Lafiyar Zuciya
- Taimakawa Ga Girman Gashi
- Iya Taimakawa A Rage Nauyi
- Iya Taimakawa A Cikin Dutsen Koda
RA'AYI- Hukumar Abinci da Magunguna (FDA) da Hukumar Kula da Magunguna ta Turai (EMA) ba su tantance waɗannan maganganun ba. Ba a yi nufin wannan samfurin don tantancewa, magani, warkewa ko hana kowace cuta ba.
