Amla or Indian Gooseberry is a powerhouse of nutrients and a highly revered plant in Ayurveda. Amla is a rich source of Vitamin C and can balance all three doshas (Kapha/vista/pitta) of the body, helping in the elimination of various diseases. This ayurvedic superfruit has abundant phytonutrients like Tannins and Gallotannins responsible for its pharmacological attributes.
